Yoga | Pexels by Amin Sujan
Yoga | Pexels by Amin Sujan
Date and Time:
Wednesday, January 11
4:30pm - 5:15pm
Location:
Main Library
For kids ages 6 to 10.
Big Kid Yoga is all about playfulness and fun! We play lots of yoga games and practice a variety of breathing and mindfulness activities. We also discuss the importance and benefits of yoga to our bodies, minds, and emotions. We encourage group cooperation and focus on coordination, balance, holding poses for longer periods of time, and introducing more challenging poses. We take time to share our thoughts and feelings and carve out special time for relaxation.
Register online at fcdlibrary.org, on our app, or by calling (740) 653-2745 extension #140.
AGE GROUP: | School Age |EVENT TYPE: | Activity |TAGS: | |
Original source can be found here.
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